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Rotating Diets

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When same old diet foods don’t work nearly as well, you need to do what any personal trainer would tell you to do with your exercise routine – change it. Keep your body “confused” by switching over from one healthy food program to completely different program – don’t let your body adjust and stop reacting to the diet. Our experienced nutritionist would customize your plan every 2-4 weeks to help your body achieve its diet goals in a fast and steady pace.